Now Booking for Summer 2025!
Welcome to Lifestyle Transitions with EFT
Mission
As an EFT Practitioner I am dedicated to empowering my clients to be able to self-regulate with Emotional Freedom Techniques (EFT), also known as Tapping. I believe that everyone has the potential to create positive change and make healthy lifestyle transitions. I am here to support you on your journey towards personal growth and transformation.
Approach
Lifestyle Transitions can be enhanced with the use of Emotional Freedom Techniques/Tapping. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. I believe that EFT coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients.
EFT Benefits
Emotional Freedom Techniques are a powerful set of self-help stress-management tools that, once you know how to do it properly, can be used daily to reduce negative emotions and help you live a healthier happier life.
EFT tunes in to the negative patterns that we form around our uncomfortable thoughts, feelings, or troubling memories. We are able to tap gently on the different acupressure points while bringing those negative thoughts and emotions to mind. The goal is to find relief and to calm the nervous system. EFT promotes healing around the emotional or physical issues that hold us back.
The field of research supporting the efficacy of EFT is growing exponentially. Over 275 studies, review articles, and meta-analyses have been published in professional, peer-reviewed journals, and this list is growing.
EFT can be used to help eliminate negative thoughts, decrease negative reactions, reduce pain, and eliminate cravings. EFT sessions are tailored to your specific needs and goals.
Online Appointments
EFT Info Session
15 minute Introductory Session
No Cost
Lifestyle Shift Package 8 Sessions
Preferred 8 Session Package
1 Discovery Session and 7 EFT Tapping Sessions
(payment plans available)
$960
EFT Single Session Supplement
EFT Single Session Supplement
1 hour Session
(for existing clients)
$110
About Denise Blakely
Embracing Change
As an EFT Practitioner, I believe in guiding my clients toward discovering their own inner strength, resilience and wisdom. I have thirty plus years of experience assisting clients with transition planning at various life stages. EFT is an excellent complement to my dedication to the growth of others. I live in the Smoky Mountains of East Tennessee with my husband and three dogs. I look forward to helping you find the best version of your peace.